In 100 g (Grams) of Bologna, beef and pork there is 0.214 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Bologna, beef and pork.

Sea lion, Steller, meat with fat (Alaska Native)	1.6 g	1.6%
Egg, white, dried, stabilized, glucose reduced	1.427 g	1.43%
Egg, white, dried, powder, stabilized, glucose reduced	1.266 g	1.27%
Sea lion, Steller, kidney (Alaska Native)	1.2 g	1.2%
Egg, white, dried, flakes, stabilized, glucose reduced	1.181 g	1.18%
Soy protein isolate	1.116 g	1.12%
Soy protein isolate, potassium type	1.116 g	1.12%
Seeds, sesame flour, low-fat	1.097 g	1.10%
Egg, white, dried	0.999 g	1.00%
Seaweed, spirulina, dried	0.929 g	0.93%
Seeds, sesame flour, partially defatted	0.882 g	0.88%
Soy protein concentrate, produced by acid wash	0.835 g	0.84%
Soy protein concentrate, produced by alcohol extraction	0.835 g	0.84%
Whale, beluga, meat, dried (Alaska Native)	0.797 g	0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	0.795 g	0.80%
Egg, whole, dried	0.775 g	0.78%
Egg, whole, dried, stabilized, glucose reduced	0.771 g	0.77%
Winged beans, mature seeds, raw	0.762 g	0.76%
Seeds, cottonseed flour, low fat (glandless)	0.752 g	0.75%
Tofu, dried-frozen (koyadofu)	0.747 g	0.75%

Bologna, beef and pork

Bologna, beef and pork is a type of Sausages and Luncheon Meats. The most significant nutrients in Bologna, beef and pork are listed below.

Water	51.87 g	51.87%
Energy (calorie)	308 kcal
Energy (joule)	1288 kJ
Protein	15.2 g	15.2%
Total lipid (fat)	24.59 g	24.59%
Ash	2.85 g	2.85%
Carbohydrate, by difference	5.49 g	5.49%
Fiber, total dietary	0 g
Sugars, total	4.42 g	4.42%
Calcium, Ca	85 mg	0.08%
Iron, Fe	1.21 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	163 mg	0.16%
Potassium, K	315 mg	0.32%
Sodium, Na	960 mg	0.96%
Zinc, Zn	2.3 mg
Copper, Cu	0.052 mg
Manganese, Mn	0.018 mg
Selenium, Se	24.6 µg
Fluoride, F	36 µg

Nutrients in Bologna, beef and pork